Jissen no kata sono ni
1. Kumite no kamae 2. FOR R GEDAN MAWASHI GERI: push the opponent off balance, R jodan mawashi geri 3. FOR R MAE GERI, R JODAN TSUKI: R jodan tsuki, R jodan mawashi geri, face the opposite direction 4. FOR L GEDAN MAWASHI GERI: push the opponent off balance, L jodan mawashi geri 5. FOR L MAE GERI, L JODAN TSUKI: R jodan tsuki, skip, L jodan mawashi geri 6. FOR R MAE GERI: R jodan tsuki, R jodan mawashi geri 7. FOR L MAE GERI: (push the opponent on his left shoulder) R jodan mawashi geri 8. FOR L JODAN TSUKI: 9. FOR R JODAN TSUKI: (the opponent remains standing), face the front kumite no kamae
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